Now the ride that Im doing is long and grueling, but the training doesn't have to be! Of coarse Im going to be riding 100+ miles a day here in kodiak and watching what I eat so I can get my body in the best shape possible. However Im not going to sacrifice doing things I usually enjoy. So train but dont make it not fun for you, make sure that when you train you are entertained and happy.
Hopefully before today is over I will have a video uploaded about how I train for fun!
This page will be the host of videos and posts on how I am preparing for this journey.
John's America Bike Tour Blog
Monday, October 31, 2011
Sunday, October 30, 2011
Great Bike Repair and Maintenance Site!
http://www.youtube.com/user/PerformanceBikes
The people at Performance Bikes are amazing.
I am using their website to learn what I need to know to keep my bike on the road during this adventure.
Check out this video on the rear de-railer.
The people at Performance Bikes are amazing.
I am using their website to learn what I need to know to keep my bike on the road during this adventure.
Check out this video on the rear de-railer.
Saturday, October 29, 2011
Just for fun: bike treadmill
Ok, I don't use the bike treadmill to train, but it was pretty cool to try.
Sunday, October 23, 2011
I will go painfully deeper into detail once I have an understandable and organized description of what I do to train for a 5,500+ mile bike ride. Right now if I were to explain to you what I do to train you would most likely not believe me. However, to completely strip and alter your views of biking and how it can be done I will show you, through many video blogs, how I train.
Subscribe to:
Posts (Atom)