Sunday, October 23, 2011

I will go painfully deeper into detail once I have an understandable and organized description of what I do to train for a 5,500+ mile  bike ride. Right now if I were to explain to you what I do to train you would most likely not believe me. However, to completely strip and alter your views of biking and how it can be done I will show you, through many video blogs, how I train.

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